幸福在哪里——中文译文请看下面

   Sadness and happiness are often talked about by people in their spare time.Most people want themselves to happy forve,but few know how to find happiness.Others say if you own lots of money and success,you will be happy.However,money and success alone do not bring lasting happiness.A famous Greek thinker ,Aristotle,said,“Happiness depends upon ourselves. ”That's to say,we make our own happiness.Here are a few suggestions to help you be happier.
   The first secret of happiness is to enjoy the simple things in life.Too often,we spend so much time thinking aboutthe future.For example, getting into a college or getting a good job,which we fail to enjoy the present.You should enjoy life's simple pleasures,such as reading a good book ,listening to your favourite music,or spending time with close friends.People who have several close friends often live happier and healthier life.
   Another secret to living a happy life is to be active.Many people go dancing or play sports.People can forget about their problems and only think about the activities.
   Finally,many people find happiness in helping others.Studies show that people feel good when they spend their time helping others.If you want to feel happier,do good things forsomeone.You can help a friend with his or her study,go shopping or help out with some things around the house for an elderly person.
   If you do above,you will be happy.
   幸福与悲伤是人们空闲时经常讨论的，大多数人想要自己永远幸福。但是很少人知道如何得到幸福，有人会说如果有钱、成功了就是幸福。然而，仅金钱、成功不能带来持续的幸福。希腊著名思想家亚里斯多德说：幸福处决于你自己。就是说自己使自己幸福，这是帮你更幸福的一些建议。
   幸福的第一个秘密是：享受简单生活。经常人们花费太多时间考虑将来。例如，升入大学还是找一份好的工作。使我们不能享受当下，你应该享受生活中的平凡快乐，如读一本好书、听你喜欢的音乐、和好朋友聚会。有几个亲密朋友(难兄、闺蜜)的人生活更幸福、更健康。
   幸福的第二个秘密是：变得积极有活力。许多人去跳舞、运动，这样能忘却烦恼、沉浸于活动中。
   最后是：帮助他人也能收获快乐。研究显示，当帮助别人时，自我感觉快乐。想要快乐，为人们做点好事，帮助朋友学习、(一起)去买东西、帮助长者打扫房间。
   做到以上(3点)，你就会快乐。

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